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Mental Health Resources

The following links are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

There are resources available for you. You are not alone. There is always hope. 

In an emergency, call 911.

Resources for Immediate Support

National Helplines

  • Crisis Text Line - Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling

    • ​Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information via text. A live, trained Crisis Counselor receives the text and responds quickly.

  • Veterans Crisis Line

    • 1-800-273-8255, Press 1
      TTY: 1-800-799-4889

    • Connects veterans in crisis (and their families and friends) with qualified, caring Department of Veterans Affairs responders through a confidential, toll-free hotline, online chat, or text. 

  • Sexual Assault Hotline - 1-800-656-HOPE (4673)

    • ​When you call the hotline you'll to be routed to a local sexual assault service provider in your area. 

***Even if we may not cross paths, my hope is that through this resource page you (or someone you know) can get more information to improve your well-being and lead you towards a path of healing.

You matter! I am so glad that you're here!   


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